body.page-practices-editorial.page-practice {
  --practice-bg: #f5f1e9;
  --practice-bg-2: #eee8dd;
  --practice-ink: #211f1b;
  --practice-text: rgba(33, 31, 27, 0.72);
  --practice-muted: rgba(33, 31, 27, 0.48);
  --practice-line: rgba(33, 31, 27, 0.1);
  --practice-accent: #557866;
  --practice-accent-soft: rgba(85, 120, 102, 0.12);
  --practice-surface: rgba(255, 252, 246, 0.68);
  --practice-surface-strong: rgba(255, 252, 246, 0.92);
  --practice-shadow: 0 26px 76px rgba(58, 48, 35, 0.1);
  background: var(--practice-bg) !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice,
[data-theme="dark"] body.page-practices-editorial.page-practice {
  --practice-bg: #101611;
  --practice-bg-2: #0b100d;
  --practice-ink: #f2eadf;
  --practice-text: rgba(242, 234, 223, 0.72);
  --practice-muted: rgba(242, 234, 223, 0.46);
  --practice-line: rgba(242, 234, 223, 0.1);
  --practice-accent: #9db9a8;
  --practice-accent-soft: rgba(157, 185, 168, 0.13);
  --practice-surface: rgba(232, 224, 211, 0.055);
  --practice-surface-strong: rgba(232, 224, 211, 0.095);
  --practice-shadow: 0 28px 84px rgba(0, 0, 0, 0.26);
  background: var(--practice-bg) !important;
}

body.page-practices-editorial.page-practice #arq-page-loader {
  display: none !important;
  visibility: hidden !important;
  opacity: 0 !important;
  pointer-events: none !important;
}

body.page-practices-editorial.page-practice #main.main-content,
body.page-practices-editorial.page-practice .practice-page-plx.plx-page {
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.18), transparent 34%, transparent 70%, rgba(255, 255, 255, 0.08)),
    linear-gradient(180deg, var(--practice-bg) 0%, #f8f5ef 48%, var(--practice-bg-2) 100%) !important;
  color: var(--practice-ink) !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice #main.main-content,
html[data-theme="dark"] body.page-practices-editorial.page-practice .practice-page-plx.plx-page,
[data-theme="dark"] body.page-practices-editorial.page-practice #main.main-content,
[data-theme="dark"] body.page-practices-editorial.page-practice .practice-page-plx.plx-page {
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.025), transparent 34%, transparent 70%, rgba(255, 255, 255, 0.015)),
    linear-gradient(180deg, var(--practice-bg) 0%, #121a15 48%, var(--practice-bg-2) 100%) !important;
}

body.page-practices-editorial.page-practice .practice-page-plx.plx-page {
  padding: clamp(88px, 12vh, 128px) 0 clamp(72px, 9vw, 112px) !important;
  overflow: hidden !important;
}

body.page-practices-editorial.page-practice .plx-shell {
  width: min(100% - 48px, 1120px) !important;
}

body.page-practices-editorial.page-practice .practice-article--page,
body.page-practices-editorial.page-practice.page-practice--guided .practice-article--page {
  max-width: none !important;
  margin: 0 !important;
}

body.page-practices-editorial.page-practice .practice-article__surface {
  display: grid !important;
  grid-template-columns: minmax(0, 0.92fr) minmax(330px, 0.72fr) !important;
  grid-template-areas:
    "actionbar actionbar"
    "header media"
    "safety media"
    "content content"
    "related related" !important;
  column-gap: clamp(44px, 7vw, 92px) !important;
  row-gap: 24px !important;
  padding: 0 !important;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
  overflow: visible !important;
}

/* ===== Unified action bar (back-link + utility cluster) ===== */
body.page-practices-editorial.page-practice .practice-article__actionbar {
  grid-area: actionbar !important;
  display: flex !important;
  flex-wrap: wrap !important;
  align-items: center !important;
  justify-content: space-between !important;
  gap: 12px 18px !important;
  width: 100% !important;
  margin: 0 0 clamp(18px, 2.6vw, 28px) !important;
  padding: 0 0 clamp(14px, 2vw, 18px) !important;
  border: 0 !important;
  border-bottom: 1px solid color-mix(in srgb, var(--practice-ink) 8%, transparent) !important;
}

body.page-practices-editorial.page-practice .practice-article__back {
  display: inline-flex !important;
  align-items: center !important;
  gap: 8px !important;
  padding: 6px 4px !important;
  margin: 0 !important;
  color: var(--practice-muted) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 12px !important;
  font-weight: 500 !important;
  letter-spacing: 0.18em !important;
  line-height: 1 !important;
  text-transform: uppercase !important;
  text-decoration: none !important;
  background: transparent !important;
  border: 0 !important;
  transition: color 0.2s ease, transform 0.2s ease !important;
}

body.page-practices-editorial.page-practice .practice-article__back svg {
  transition: transform 0.25s ease !important;
}

body.page-practices-editorial.page-practice .practice-article__back:hover {
  color: var(--practice-ink) !important;
}

body.page-practices-editorial.page-practice .practice-article__back:hover svg {
  transform: translateX(-3px) !important;
}

body.page-practices-editorial.page-practice .practice-action-cluster {
  display: inline-flex !important;
  flex-wrap: wrap !important;
  align-items: center !important;
  gap: 2px !important;
  padding: 4px !important;
  border: 1px solid color-mix(in srgb, var(--practice-ink) 11%, transparent) !important;
  border-radius: 999px !important;
  background: var(--practice-surface) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.4) !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice .practice-action-cluster,
[data-theme="dark"] body.page-practices-editorial.page-practice .practice-action-cluster {
  background: rgba(232, 224, 211, 0.04) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.04) !important;
}

body.page-practices-editorial.page-practice .practice-action-btn {
  display: inline-flex !important;
  align-items: center !important;
  gap: 7px !important;
  padding: 8px 14px !important;
  margin: 0 !important;
  border: 0 !important;
  border-radius: 999px !important;
  background: transparent !important;
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 12.5px !important;
  font-weight: 400 !important;
  line-height: 1.1 !important;
  letter-spacing: 0.02em !important;
  text-decoration: none !important;
  cursor: pointer !important;
  white-space: nowrap !important;
  width: auto !important;
  min-width: 0 !important;
  min-height: 0 !important;
  flex: 0 0 auto !important;
  justify-content: flex-start !important;
  transition: background 0.2s ease, color 0.2s ease, transform 0.2s ease !important;
}

body.page-practices-editorial.page-practice .practice-action-btn .practice-action-btn__icon {
  display: inline-flex !important;
  flex-shrink: 0 !important;
  color: currentColor !important;
}

body.page-practices-editorial.page-practice .practice-action-btn:hover {
  background: color-mix(in srgb, var(--practice-accent) 12%, transparent) !important;
  color: var(--practice-ink) !important;
}

body.page-practices-editorial.page-practice .practice-action-btn[aria-pressed="true"] {
  background: var(--practice-ink) !important;
  color: var(--practice-bg) !important;
}

body.page-practices-editorial.page-practice .practice-action-btn[aria-pressed="true"]:hover {
  background: var(--practice-ink) !important;
  opacity: 0.92 !important;
}

body.page-practices-editorial.page-practice .practice-action-btn:focus-visible {
  outline: 2px solid color-mix(in srgb, var(--practice-accent) 56%, transparent) !important;
  outline-offset: 2px !important;
}

body.page-practices-editorial.page-practice .practice-action-btn.practice-favorite-btn--accent[aria-pressed="true"] {
  background: color-mix(in srgb, var(--practice-accent) 18%, transparent) !important;
  color: var(--practice-accent) !important;
}

body.page-practices-editorial.page-practice .practice-action-btn .practice-favorite-btn__icon {
  font-size: 14px !important;
  line-height: 1 !important;
}

body.page-practices-editorial.page-practice .practice-action-divider {
  display: inline-block !important;
  width: 1px !important;
  height: 18px !important;
  margin: 0 4px !important;
  background: color-mix(in srgb, var(--practice-ink) 18%, transparent) !important;
}

body.page-practices-editorial.page-practice .practice-article__header {
  grid-area: header !important;
  max-width: 680px !important;
  margin: 0 !important;
  align-self: end !important;
}

body.page-practices-editorial.page-practice .practice-article__eyebrow,
body.page-practices-editorial.page-practice .plx-label.practice-article__eyebrow {
  margin: 0 0 16px !important;
  color: var(--practice-muted) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 11px !important;
  font-weight: 500 !important;
  letter-spacing: 0.2em !important;
  line-height: 1.2 !important;
  text-transform: uppercase !important;
}

body.page-practices-editorial.page-practice .practice-article__title.article-title,
body.page-practices-editorial.page-practice .practice-article__title {
  max-width: 10.8em !important;
  margin: 0 !important;
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-size: clamp(58px, 6.8vw, 96px) !important;
  font-style: normal !important;
  font-weight: 400 !important;
  line-height: 0.98 !important;
  letter-spacing: 0 !important;
  text-wrap: balance !important;
}

body.page-practices-editorial.page-practice .practice-article__rule {
  width: 54px !important;
  height: 1px !important;
  margin: 30px 0 24px !important;
  background: var(--practice-accent) !important;
  opacity: 0.56 !important;
}

body.page-practices-editorial.page-practice .practice-article__badges,
body.page-practices-editorial.page-practice .practice-paid-badge {
  margin-top: 18px !important;
}

body.page-practices-editorial.page-practice .practice-article__lead {
  max-width: 540px !important;
  margin: 0 !important;
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: clamp(17px, 1.35vw, 19px) !important;
  font-weight: 300 !important;
  line-height: 1.78 !important;
}

body.page-practices-editorial.page-practice .article-hero--inset {
  grid-area: media !important;
  align-self: center !important;
  justify-self: stretch !important;
  width: 100% !important;
  max-width: none !important;
  min-height: 0 !important;
  max-height: none !important;
  /* Единый формат 3:2 — соответствует загружаемым картинкам (рек. 1800×1200) */
  aspect-ratio: 3 / 2 !important;
  margin: 0 !important;
  border: 0 !important;
  border-radius: 18px !important;
  overflow: hidden !important;
  background: var(--practice-bg, #f5f1e9) !important;
  box-shadow: none !important;
  position: relative !important;
  display: block !important;
  padding: 0 !important;
}

/* Без градиентной маски — на обложках часто важный текст по краям */
body.page-practices-editorial.page-practice .article-hero--inset::after {
  content: none !important;
  display: none !important;
}

body.page-practices-editorial.page-practice .article-hero--inset picture {
  display: block !important;
  width: 100% !important;
  height: 100% !important;
}

body.page-practices-editorial.page-practice .article-hero--inset img,
body.page-practices-editorial.page-practice .article-hero--inset .article-hero__placeholder {
  width: 100% !important;
  height: 100% !important;
  max-height: none !important;
  display: block !important;
  /* cover — потому что картинка уже в правильной пропорции 3:2.
     Ничего не обрезается, изображение точно соответствует контейнеру. */
  object-fit: cover !important;
  object-position: center center !important;
  opacity: 1 !important;
  filter: none !important;
  border-radius: 18px !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice .article-hero--inset img,
[data-theme="dark"] body.page-practices-editorial.page-practice .article-hero--inset img {
  filter: none !important;
}

body.page-practices-editorial.page-practice .practice-safety-callout {
  grid-area: safety !important;
  max-width: 560px !important;
  margin: clamp(10px, 2vw, 22px) 0 0 !important;
  padding: 0 0 0 17px !important;
  border: 0 !important;
  border-left: 1px solid color-mix(in srgb, var(--practice-accent) 42%, transparent) !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
}

body.page-practices-editorial.page-practice .practice-safety-callout__text {
  color: var(--practice-muted) !important;
  font-size: 13px !important;
  line-height: 1.76 !important;
}

body.page-practices-editorial.page-practice .article-body.practice-body,
body.page-practices-editorial.page-practice .practice-guided,
body.page-practices-editorial.page-practice .practice-journal-invite,
body.page-practices-editorial.page-practice .practice-complete-callout,
body.page-practices-editorial.page-practice .practice-paywall,
body.page-practices-editorial.page-practice .practice-media,
body.page-practices-editorial.page-practice .practice-audio-spotlight {
  grid-area: content !important;
}

body.page-practices-editorial.page-practice .practice-guided,
body.page-practices-editorial.page-practice .article-body.practice-body,
body.page-practices-editorial.page-practice .practice-paywall {
  margin-top: clamp(46px, 7vw, 86px) !important;
}

body.page-practices-editorial.page-practice .practice-prose,
body.page-practices-editorial.page-practice .practice-body {
  max-width: 650px !important;
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: clamp(17px, 1.18vw, 18px) !important;
  font-weight: 300 !important;
  line-height: 1.94 !important;
}

body.page-practices-editorial.page-practice .practice-prose p,
body.page-practices-editorial.page-practice .practice-body p,
body.page-practices-editorial.page-practice .practice-prose li,
body.page-practices-editorial.page-practice .practice-body li {
  color: var(--practice-text) !important;
}

body.page-practices-editorial.page-practice .practice-prose h2,
body.page-practices-editorial.page-practice .practice-body.practice-prose h2,
body.page-practices-editorial.page-practice .practice-related__title,
body.page-practices-editorial.page-practice #practice-related-title {
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-style: italic !important;
  font-weight: 400 !important;
  letter-spacing: 0 !important;
}

body.page-practices-editorial.page-practice .practice-paywall .btn-outline-secondary,
body.page-practices-editorial.page-practice .practice-paywall .btn-outline-calm,
body.page-practices-editorial.page-practice .practice-journal-invite .btn-outline-secondary,
body.page-practices-editorial.page-practice .practice-journal-invite .btn-outline-calm {
  min-height: 39px !important;
  padding: 9px 15px !important;
  border: 0 !important;
  border-radius: 999px !important;
  background: var(--practice-surface) !important;
  color: var(--practice-text) !important;
  box-shadow: none !important;
  backdrop-filter: blur(12px) !important;
}

body.page-practices-editorial.page-practice .practice-paywall .btn-outline-secondary:hover,
body.page-practices-editorial.page-practice .practice-paywall .btn-outline-calm:hover,
body.page-practices-editorial.page-practice .practice-journal-invite .btn-outline-secondary:hover,
body.page-practices-editorial.page-practice .practice-journal-invite .btn-outline-calm:hover {
  background: var(--practice-surface-strong) !important;
  color: var(--practice-ink) !important;
  transform: translateY(-1px) !important;
}

body.page-practices-editorial.page-practice .back-link {
  color: var(--practice-muted) !important;
}

body.page-practices-editorial.page-practice .back-link:hover {
  color: var(--practice-accent) !important;
}

body.page-practices-editorial.page-practice .practice-related {
  grid-area: related !important;
  max-width: 760px !important;
  margin: clamp(58px, 7vw, 86px) auto 0 !important;
  padding-top: 34px !important;
  border-top: 1px solid var(--practice-line) !important;
}

body.page-practices-editorial.page-practice .practice-related__item {
  border-bottom: 1px solid var(--practice-line) !important;
}

body.page-practices-editorial.page-practice .practice-related__link {
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-size: 22px !important;
  font-style: normal !important;
}

body.page-practices-editorial.page-practice .practice-related__link:hover {
  color: var(--practice-accent) !important;
}

body.page-practices-editorial.page-practice .practice-cta {
  max-width: 760px !important;
  margin: clamp(46px, 6vw, 72px) auto 0 !important;
  padding: 34px 0 0 !important;
  border: 0 !important;
  border-top: 1px solid var(--practice-line) !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
}

body.page-practices-editorial.page-practice .practice-cta__title {
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-style: italic !important;
}

body.page-practices-editorial.page-practice .practice-cta__text {
  color: var(--practice-text) !important;
}

body.page-practices-editorial.page-practice.page-practice--guided .practice-guided {
  width: 100% !important;
  max-width: 100% !important;
  margin-left: 0 !important;
  margin-right: 0 !important;
}

body.page-practices-editorial.page-practice .practice-article__content-stack {
  grid-area: content !important;
  display: flex !important;
  flex-direction: column !important;
  align-items: stretch !important;
  width: 100% !important;
  min-width: 0 !important;
  position: relative !important;
  z-index: 1 !important;
}

body.page-practices-editorial.page-practice .practice-guided__intro.card,
body.page-practices-editorial.page-practice .practice-guided__progress-wrap,
body.page-practices-editorial.page-practice .practice-guided__step,
body.page-practices-editorial.page-practice .practice-journal-invite.card,
body.page-practices-editorial.page-practice .practice-paywall.card,
body.page-practices-editorial.page-practice .practice-complete-callout {
  border: 0 !important;
  border-radius: 0 !important;
  background: var(--practice-surface) !important;
  box-shadow: none !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout {
  width: min(100%, 680px) !important;
  margin: clamp(34px, 5vw, 54px) auto 0 !important;
  padding: 0 !important;
  position: relative !important;
  isolation: isolate !important;
  overflow: hidden !important;
  border: 1px solid color-mix(in srgb, var(--practice-accent) 24%, transparent) !important;
  border-radius: 18px !important;
  background:
    linear-gradient(135deg, color-mix(in srgb, var(--practice-accent) 7%, transparent), transparent 42%),
    var(--practice-surface-strong) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.38) !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice .practice-complete-callout,
[data-theme="dark"] body.page-practices-editorial.page-practice .practice-complete-callout {
  background:
    linear-gradient(135deg, color-mix(in srgb, var(--practice-accent) 10%, transparent), transparent 45%),
    var(--practice-surface-strong) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.05) !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout::before {
  content: "" !important;
  position: absolute !important;
  inset: 0 auto 0 0 !important;
  width: 3px !important;
  border-radius: 0 !important;
  background: var(--practice-accent) !important;
  opacity: 0.66 !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__shell {
  display: grid !important;
  grid-template-columns: auto minmax(0, 1fr) auto !important;
  gap: 16px !important;
  align-items: center !important;
  padding: clamp(18px, 2.6vw, 24px) clamp(18px, 3vw, 28px) !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__badge {
  width: 42px !important;
  height: 42px !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  border-radius: 999px !important;
  border: 1px solid color-mix(in srgb, var(--practice-accent) 28%, transparent) !important;
  background: var(--practice-accent-soft) !important;
  box-shadow: none !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__glyph {
  color: var(--practice-accent) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 18px !important;
  font-weight: 500 !important;
  line-height: 1 !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__kicker {
  margin: 0 0 7px !important;
  color: var(--practice-accent) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 11px !important;
  font-weight: 500 !important;
  letter-spacing: 0.18em !important;
  line-height: 1.2 !important;
  text-transform: uppercase !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__text {
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 13px !important;
  font-weight: 300 !important;
  line-height: 1.7 !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__text a {
  color: var(--practice-ink) !important;
  text-decoration-color: color-mix(in srgb, var(--practice-accent) 36%, transparent) !important;
  text-underline-offset: 0.2em !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__text strong {
  color: var(--practice-ink) !important;
  font-weight: 500 !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout__cta {
  display: flex !important;
  justify-content: flex-end !important;
  min-width: max-content !important;
}

body.page-practices-editorial.page-practice .practice-complete-btn {
  border-radius: 999px !important;
  padding: 10px 18px !important;
  border: 1px solid var(--practice-ink) !important;
  background: var(--practice-ink) !important;
  color: var(--practice-bg) !important;
  box-shadow: none !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 10px !important;
  font-weight: 500 !important;
  letter-spacing: 0.09em !important;
  line-height: 1.2 !important;
  text-transform: uppercase !important;
  transition: background 0.2s ease, border-color 0.2s ease, color 0.2s ease, transform 0.2s ease !important;
}

body.page-practices-editorial.page-practice .practice-complete-btn:hover {
  transform: translateY(-1px) !important;
}

body.page-practices-editorial.page-practice .practice-complete-btn[aria-pressed="true"] {
  border-color: color-mix(in srgb, var(--practice-accent) 42%, transparent) !important;
  background: transparent !important;
  color: var(--practice-accent) !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout--done {
  border-color: color-mix(in srgb, var(--practice-accent) 34%, transparent) !important;
  background:
    linear-gradient(135deg, color-mix(in srgb, var(--practice-accent) 11%, transparent), transparent 48%),
    var(--practice-surface-strong) !important;
}

body.page-practices-editorial.page-practice .practice-complete-callout--done .practice-complete-callout__badge {
  background: color-mix(in srgb, var(--practice-accent) 18%, transparent) !important;
}

body.page-practices-editorial.page-practice .practice-guided__step-inner {
  max-width: 650px !important;
}

body.page-practices-editorial.page-practice .practice-guided__step-title,
body.page-practices-editorial.page-practice .practice-audio-spotlight__title {
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-weight: 400 !important;
}

body.page-practices-editorial.page-practice .practice-guided__lede,
body.page-practices-editorial.page-practice .practice-guided__micro,
body.page-practices-editorial.page-practice .practice-guided__step-sub {
  color: var(--practice-text) !important;
}

body.page-practices-editorial.page-practice .practice-guided__micro {
  border-radius: 0 !important;
  background: transparent !important;
  border-left-color: color-mix(in srgb, var(--practice-accent) 34%, transparent) !important;
}

@media (max-width: 980px) {
  body.page-practices-editorial.page-practice .practice-page-plx.plx-page {
    padding-top: 78px !important;
  }

  body.page-practices-editorial.page-practice .plx-shell {
    width: min(100% - 30px, 720px) !important;
  }

  body.page-practices-editorial.page-practice .practice-article__surface {
    grid-template-columns: 1fr !important;
    grid-template-areas:
      "toolbar"
      "meta"
      "header"
      "media"
      "safety"
      "content"
      "related" !important;
    row-gap: 24px !important;
  }

  body.page-practices-editorial.page-practice .practice-article__actionbar {
    flex-direction: column !important;
    align-items: flex-start !important;
    gap: 12px !important;
  }

  body.page-practices-editorial.page-practice .practice-action-cluster {
    max-width: 100% !important;
    flex-wrap: wrap !important;
    justify-content: flex-start !important;
  }

  body.page-practices-editorial.page-practice .practice-action-btn {
    flex: 0 0 auto !important;
  }

  body.page-practices-editorial.page-practice .practice-article__title.article-title,
  body.page-practices-editorial.page-practice .practice-article__title {
    max-width: 9.8em !important;
    font-size: clamp(44px, 13vw, 72px) !important;
  }

  body.page-practices-editorial.page-practice .article-hero--inset {
    min-height: 0 !important;
    max-height: none !important;
    aspect-ratio: 3 / 2 !important;
  }

  body.page-practices-editorial.page-practice .article-hero--inset img {
    height: 100% !important;
    max-height: none !important;
    object-fit: cover !important;
  }

  body.page-practices-editorial.page-practice.page-practice--guided .practice-guided {
    grid-template-columns: 1fr !important;
  }
}

@media (max-width: 560px) {
  body.page-practices-editorial.page-practice .practice-page-plx.plx-page {
    padding-top: 68px !important;
  }

  body.page-practices-editorial.page-practice .practice-action-cluster {
    padding: 3px !important;
  }

  body.page-practices-editorial.page-practice .practice-action-btn {
    padding: 7px 11px !important;
    font-size: 12px !important;
  }

  body.page-practices-editorial.page-practice .practice-action-btn__label {
    /* keep labels on icon-tipped clusters compact */
  }

  body.page-practices-editorial.page-practice .practice-article__title.article-title,
  body.page-practices-editorial.page-practice .practice-article__title {
    font-size: clamp(38px, 13.2vw, 54px) !important;
    line-height: 1.04 !important;
  }

  body.page-practices-editorial.page-practice .practice-article__lead {
    font-size: 16px !important;
  }

  body.page-practices-editorial.page-practice .article-hero--inset img {
    max-height: min(78vh, 620px) !important;
  }

  body.page-practices-editorial.page-practice .practice-prose,
  body.page-practices-editorial.page-practice .practice-body {
    font-size: 16px !important;
    line-height: 1.86 !important;
  }
}

@media (prefers-reduced-motion: reduce) {
  body.page-practices-editorial.page-practice *,
  body.page-practices-editorial.page-practice *::before,
  body.page-practices-editorial.page-practice *::after {
    transition: none !important;
    animation: none !important;
  }
}

/* Professional reading platform pass */
body.page-practices-editorial.page-practice {
  --practice-shell: min(100% - 52px, 1180px);
  --practice-panel: rgba(255, 252, 246, 0.54);
  --practice-panel-strong: rgba(255, 252, 246, 0.86);
  --practice-command: rgba(255, 252, 246, 0.7);
  --practice-command-hover: rgba(255, 252, 246, 0.96);
}

html[data-theme="dark"] body.page-practices-editorial.page-practice,
[data-theme="dark"] body.page-practices-editorial.page-practice {
  --practice-panel: rgba(232, 224, 211, 0.045);
  --practice-panel-strong: rgba(232, 224, 211, 0.082);
  --practice-command: rgba(232, 224, 211, 0.07);
  --practice-command-hover: rgba(232, 224, 211, 0.12);
}

body.page-practices-editorial.page-practice .practice-page-plx.plx-page {
  padding-top: clamp(62px, 8vh, 90px) !important;
}

body.page-practices-editorial.page-practice .plx-shell {
  width: var(--practice-shell) !important;
}

body.page-practices-editorial.page-practice .practice-article__surface {
  min-height: min(720px, calc(100svh - 64px)) !important;
  grid-template-columns: minmax(0, 0.9fr) minmax(430px, 0.78fr) !important;
  grid-template-areas:
    "actionbar actionbar"
    "header media"
    "safety media"
    "content content"
    "related related" !important;
  column-gap: clamp(58px, 7.2vw, 104px) !important;
  row-gap: 18px !important;
  align-items: start !important;
}

body.page-practices-editorial.page-practice .practice-article__surface::after {
  content: "";
  grid-area: content;
  width: 100%;
  height: 1px;
  margin-top: clamp(54px, 7vw, 84px);
  align-self: start;
  background: linear-gradient(90deg, transparent, var(--practice-line) 18%, var(--practice-line) 82%, transparent);
  pointer-events: none;
}

body.page-practices-editorial.page-practice .back-link {
  display: inline-flex !important;
  align-items: center !important;
  min-height: 34px !important;
  letter-spacing: 0.12em !important;
}

body.page-practices-editorial.page-practice .practice-article__header {
  align-self: center !important;
  padding-top: clamp(18px, 3vw, 34px) !important;
}

body.page-practices-editorial.page-practice .practice-article__title.article-title,
body.page-practices-editorial.page-practice .practice-article__title {
  max-width: 9.2em !important;
  font-size: clamp(66px, 6.2vw, 90px) !important;
  line-height: 0.94 !important;
}

body.page-practices-editorial.page-practice .practice-article__lead {
  max-width: 560px !important;
  font-size: clamp(17px, 1.16vw, 18px) !important;
  line-height: 1.68 !important;
}

body.page-practices-editorial.page-practice .practice-safety-callout {
  width: min(100%, 560px) !important;
  margin-top: 4px !important;
  padding: 14px 0 14px 18px !important;
  align-self: start !important;
}

body.page-practices-editorial.page-practice .practice-safety-callout__text {
  font-size: 12px !important;
  line-height: 1.62 !important;
}

body.page-practices-editorial.page-practice .article-hero--inset {
  align-self: center !important;
  box-shadow: none !important;
}

body.page-practices-editorial.page-practice .article-hero--inset img {
  box-shadow: 0 34px 94px rgba(50, 42, 32, 0.14) !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice .article-hero--inset img,
[data-theme="dark"] body.page-practices-editorial.page-practice .article-hero--inset img {
  box-shadow: 0 34px 94px rgba(0, 0, 0, 0.32) !important;
}

body.page-practices-editorial.page-practice .article-body.practice-body {
  grid-column: 1 / -1 !important;
  width: min(100%, 690px) !important;
  max-width: 690px !important;
  margin: clamp(74px, 8vw, 104px) auto 0 !important;
  padding: clamp(22px, 2.4vw, 30px) 0 0 !important;
  position: relative !important;
  border-top: 1px solid var(--practice-line) !important;
}

body.page-practices-editorial.page-practice .article-body.practice-body::before {
  content: "Текст практики";
  position: absolute;
  top: -11px;
  left: 50%;
  padding: 0 14px;
  background: var(--practice-bg);
  color: var(--practice-muted);
  font-family: Jost, system-ui, sans-serif;
  font-size: 10px;
  font-weight: 500;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  transform: translateX(-50%);
  white-space: nowrap;
}

body.page-practices-editorial.page-practice .practice-prose,
body.page-practices-editorial.page-practice .practice-body {
  color: var(--practice-text) !important;
  font-size: clamp(17px, 1.08vw, 18px) !important;
  line-height: 1.9 !important;
  text-wrap: pretty !important;
}

body.page-practices-editorial.page-practice .practice-prose p,
body.page-practices-editorial.page-practice .practice-body p {
  margin: 0 0 1.28em !important;
}

body.page-practices-editorial.page-practice .practice-prose p:first-child::first-letter,
body.page-practices-editorial.page-practice .practice-body p:first-child::first-letter {
  color: inherit !important;
  float: none !important;
  font-family: inherit !important;
  font-size: inherit !important;
  line-height: inherit !important;
  padding: 0 !important;
}

body.page-practices-editorial.page-practice .practice-related {
  width: min(100%, 780px) !important;
  max-width: 780px !important;
  margin-top: clamp(54px, 6vw, 76px) !important;
  padding-top: 24px !important;
  border-top: 1px solid var(--practice-line) !important;
}

body.page-practices-editorial.page-practice .practice-related__title,
body.page-practices-editorial.page-practice #practice-related-title {
  margin: 0 0 14px !important;
  color: var(--practice-muted) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 11px !important;
  font-style: normal !important;
  font-weight: 500 !important;
  letter-spacing: 0.18em !important;
  line-height: 1.2 !important;
  text-transform: uppercase !important;
}

body.page-practices-editorial.page-practice .practice-related__list {
  display: grid !important;
  grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  gap: 8px 22px !important;
}

body.page-practices-editorial.page-practice .practice-related__item {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) 18px !important;
  gap: 8px 12px !important;
  align-items: start !important;
  min-height: 76px !important;
  margin: 0 !important;
  padding: 14px 0 !important;
  border-bottom: 1px solid var(--practice-line) !important;
  transition: color 180ms ease, transform 180ms ease, border-color 180ms ease !important;
}

body.page-practices-editorial.page-practice .practice-related__item::after {
  content: "→";
  color: var(--practice-accent);
  opacity: 0.66;
  transform: translateX(-4px);
  transition: opacity 180ms ease, transform 180ms ease;
}

body.page-practices-editorial.page-practice .practice-related__item:hover {
  background: transparent !important;
  margin-left: 0 !important;
  margin-right: 0 !important;
  padding-left: 0 !important;
  padding-right: 0 !important;
  transform: translateX(4px) !important;
}

body.page-practices-editorial.page-practice .practice-related__item:hover::after {
  opacity: 1;
  transform: translateX(0);
}

body.page-practices-editorial.page-practice .practice-related__link {
  color: var(--practice-ink) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 15px !important;
  font-style: normal !important;
  font-weight: 500 !important;
  line-height: 1.32 !important;
}

body.page-practices-editorial.page-practice .practice-related__item p {
  grid-column: 1 / -1 !important;
  max-width: 100% !important;
  margin: -2px 0 0 !important;
  color: var(--practice-muted) !important;
  font-size: 12px !important;
  line-height: 1.55 !important;
}

body.page-practices-editorial.page-practice .practice-cta {
  width: min(var(--practice-shell), 880px) !important;
  max-width: 880px !important;
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto !important;
  grid-template-areas:
    "title actions"
    "text actions" !important;
  gap: 18px 34px !important;
  align-items: center !important;
  margin-top: clamp(46px, 6vw, 70px) !important;
  padding: 22px 0 0 !important;
  border-top: 1px solid var(--practice-line) !important;
}

body.page-practices-editorial.page-practice .practice-cta__title {
  grid-area: title !important;
  margin: 0 !important;
  color: var(--practice-ink) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 17px !important;
  font-style: normal !important;
  font-weight: 500 !important;
  line-height: 1.25 !important;
}

body.page-practices-editorial.page-practice .practice-cta__text {
  grid-area: text !important;
  max-width: 560px !important;
  margin: 7px 0 0 !important;
  font-size: 13px !important;
  line-height: 1.62 !important;
}

body.page-practices-editorial.page-practice .practice-cta .d-flex {
  grid-area: actions !important;
  justify-content: flex-end !important;
  align-self: center !important;
}

body.page-practices-editorial.page-practice .btn-calm {
  border: 0 !important;
  border-radius: 999px !important;
  background: var(--practice-accent) !important;
  color: var(--practice-bg) !important;
  box-shadow: none !important;
  min-height: 38px !important;
  padding: 9px 15px !important;
  font-size: 12px !important;
}

@media (max-width: 980px) {
  body.page-practices-editorial.page-practice .practice-article__surface {
    min-height: auto !important;
    grid-template-columns: 1fr !important;
    grid-template-areas:
      "actionbar"
      "header"
      "media"
      "safety"
      "content"
      "related" !important;
    row-gap: 22px !important;
  }

  body.page-practices-editorial.page-practice .practice-article__actionbar {
    justify-self: stretch !important;
    width: 100% !important;
    margin-left: 0 !important;
  }

  body.page-practices-editorial.page-practice .practice-article__title.article-title,
  body.page-practices-editorial.page-practice .practice-article__title {
    max-width: 9em !important;
    font-size: clamp(48px, 13vw, 74px) !important;
    line-height: 0.98 !important;
  }

  body.page-practices-editorial.page-practice .article-hero--inset img {
    max-height: min(84vh, 700px) !important;
  }

  body.page-practices-editorial.page-practice .article-body.practice-body {
    margin-top: 52px !important;
  }

  body.page-practices-editorial.page-practice .article-body.practice-body::before {
    left: 50%;
  }

  body.page-practices-editorial.page-practice .practice-cta {
    grid-template-columns: 1fr !important;
    grid-template-areas:
      "title"
      "text"
      "actions" !important;
    align-items: start !important;
  }

  body.page-practices-editorial.page-practice .practice-cta .d-flex {
    justify-content: flex-start !important;
  }
}

@media (max-width: 560px) {
  body.page-practices-editorial.page-practice {
    --practice-shell: min(100% - 30px, 430px);
  }

  body.page-practices-editorial.page-practice .practice-page-plx.plx-page {
    padding-top: 56px !important;
  }

  body.page-practices-editorial.page-practice .practice-action-cluster {
    max-width: calc(100vw - 30px) !important;
    margin-left: 0 !important;
  }

  body.page-practices-editorial.page-practice .practice-article__title.article-title,
  body.page-practices-editorial.page-practice .practice-article__title {
    font-size: clamp(44px, 13vw, 58px) !important;
  }

  body.page-practices-editorial.page-practice .article-hero--inset img {
    max-height: min(80vh, 620px) !important;
  }

  body.page-practices-editorial.page-practice .practice-safety-callout {
    padding-top: 8px !important;
    padding-bottom: 8px !important;
  }

  body.page-practices-editorial.page-practice .practice-complete-callout__shell {
    grid-template-columns: auto minmax(0, 1fr) !important;
    gap: 14px !important;
  }

  body.page-practices-editorial.page-practice .practice-complete-callout__cta {
    grid-column: 1 / -1 !important;
    justify-content: flex-start !important;
    padding-left: 56px !important;
  }

  body.page-practices-editorial.page-practice .practice-complete-btn {
    width: auto !important;
    max-width: 100% !important;
  }

  body.page-practices-editorial.page-practice .practice-prose p:first-child::first-letter,
  body.page-practices-editorial.page-practice .practice-body p:first-child::first-letter {
    font-size: inherit !important;
  }

  body.page-practices-editorial.page-practice .practice-related__list {
    grid-template-columns: 1fr !important;
  }

  body.page-practices-editorial.page-practice .practice-related__item {
    grid-template-columns: minmax(0, 1fr) 18px !important;
    gap: 6px !important;
  }

  body.page-practices-editorial.page-practice .practice-related__item::after {
    display: block;
  }
}

/* =========================================================
   Phase 2 enhancements: progress, breadcrumbs, meta chips,
   drop-cap, pull-quotes, end-card, sticky mini-actionbar,
   share state, audio refinements, mobile icons-only.
   ========================================================= */

/* Reading progress bar */
.practice-reading-progress {
  position: fixed !important;
  top: 0 !important;
  left: 0 !important;
  right: 0 !important;
  height: 3px !important;
  z-index: 9999 !important;
  background: rgba(47, 79, 63, 0.08) !important;
  pointer-events: none !important;
  display: block !important;
  width: 100% !important;
  margin: 0 !important;
}

.practice-reading-progress__fill {
  height: 100% !important;
  width: 0%;
  background: linear-gradient(90deg, #2f4f3f, #5a7a68) !important;
  transition: width 0.12s linear !important;
  box-shadow: 0 1px 6px rgba(47, 79, 63, 0.45) !important;
  border-radius: 0 2px 2px 0 !important;
  display: block !important;
}

/* Breadcrumbs replacing simple back-link */
body.page-practices-editorial.page-practice .practice-breadcrumbs {
  display: inline-flex !important;
  flex-wrap: wrap !important;
  align-items: center !important;
  gap: 8px !important;
  padding: 4px 0 !important;
  margin: 0 !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 12px !important;
  letter-spacing: 0.08em !important;
  line-height: 1.2 !important;
  text-transform: none !important;
}

body.page-practices-editorial.page-practice .practice-breadcrumbs__link {
  display: inline-flex !important;
  align-items: center !important;
  gap: 6px !important;
  padding: 4px 2px !important;
  color: var(--practice-muted) !important;
  font-weight: 500 !important;
  letter-spacing: 0.16em !important;
  text-transform: uppercase !important;
  text-decoration: none !important;
  transition: color 0.2s ease, transform 0.2s ease !important;
}

body.page-practices-editorial.page-practice .practice-breadcrumbs__link svg {
  transition: transform 0.25s ease !important;
}

body.page-practices-editorial.page-practice .practice-breadcrumbs__link:hover {
  color: var(--practice-ink) !important;
}

body.page-practices-editorial.page-practice .practice-breadcrumbs__link:hover svg {
  transform: translateX(-3px) !important;
}

body.page-practices-editorial.page-practice .practice-breadcrumbs__sep {
  color: color-mix(in srgb, var(--practice-ink) 28%, transparent) !important;
  font-weight: 300 !important;
}

body.page-practices-editorial.page-practice .practice-breadcrumbs__current {
  max-width: 28ch !important;
  color: var(--practice-text) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-style: italic !important;
  font-size: 13px !important;
  font-weight: 400 !important;
  letter-spacing: 0 !important;
  text-transform: none !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
  white-space: nowrap !important;
}

/* Meta chip — reading time etc. */
body.page-practices-editorial.page-practice .practice-meta-chip {
  display: inline-flex !important;
  align-items: center !important;
  gap: 6px !important;
  padding: 5px 11px !important;
  border-radius: 999px !important;
  background: color-mix(in srgb, var(--practice-accent) 7%, transparent) !important;
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 11.5px !important;
  font-weight: 400 !important;
  letter-spacing: 0.04em !important;
  line-height: 1 !important;
}

body.page-practices-editorial.page-practice .practice-meta-chip svg {
  color: var(--practice-accent) !important;
  opacity: 0.85 !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice .practice-meta-chip,
[data-theme="dark"] body.page-practices-editorial.page-practice .practice-meta-chip {
  background: color-mix(in srgb, var(--practice-accent) 14%, transparent) !important;
}

/* Drop-cap for first paragraph of unlocked body */
body.page-practices-editorial.page-practice .practice-body.practice-prose > p:first-of-type::first-letter,
body.page-practices-editorial.page-practice .practice-prose > p:first-of-type::first-letter {
  float: left !important;
  padding: 0.05em 0.14em 0 0 !important;
  margin: 0.04em 0.08em 0 0 !important;
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-style: italic !important;
  font-weight: 400 !important;
  font-size: 4.4em !important;
  line-height: 0.86 !important;
  text-shadow: 0 1px 0 rgba(255, 255, 255, 0.4) !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice .practice-body.practice-prose > p:first-of-type::first-letter,
[data-theme="dark"] body.page-practices-editorial.page-practice .practice-body.practice-prose > p:first-of-type::first-letter {
  text-shadow: 0 1px 0 rgba(0, 0, 0, 0.3) !important;
}

/* Pull-quote styling for blockquote */
body.page-practices-editorial.page-practice .practice-prose blockquote,
body.page-practices-editorial.page-practice .practice-body blockquote {
  position: relative !important;
  margin: clamp(28px, 4vw, 44px) 0 !important;
  padding: clamp(18px, 2.6vw, 26px) clamp(20px, 3vw, 32px) clamp(18px, 2.6vw, 26px) clamp(28px, 4vw, 40px) !important;
  border: 0 !important;
  border-left: 2px solid color-mix(in srgb, var(--practice-accent) 50%, transparent) !important;
  background: linear-gradient(180deg,
    color-mix(in srgb, var(--practice-accent) 6%, transparent),
    transparent 70%) !important;
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-style: italic !important;
  font-size: clamp(19px, 1.4vw, 22px) !important;
  font-weight: 400 !important;
  line-height: 1.55 !important;
  border-radius: 0 14px 14px 0 !important;
}

body.page-practices-editorial.page-practice .practice-prose blockquote::before,
body.page-practices-editorial.page-practice .practice-body blockquote::before {
  content: "\201C" !important;
  position: absolute !important;
  top: -6px !important;
  left: 10px !important;
  color: color-mix(in srgb, var(--practice-accent) 60%, transparent) !important;
  font-family: Georgia, serif !important;
  font-style: normal !important;
  font-size: 56px !important;
  line-height: 1 !important;
}

body.page-practices-editorial.page-practice .practice-prose blockquote p,
body.page-practices-editorial.page-practice .practice-body blockquote p {
  margin: 0 !important;
  color: inherit !important;
  font: inherit !important;
}

body.page-practices-editorial.page-practice .practice-prose blockquote cite,
body.page-practices-editorial.page-practice .practice-body blockquote cite {
  display: block !important;
  margin-top: 14px !important;
  color: var(--practice-muted) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-style: normal !important;
  font-size: 12px !important;
  font-weight: 500 !important;
  letter-spacing: 0.16em !important;
  text-transform: uppercase !important;
}

/* End card with read-time recap */
body.page-practices-editorial.page-practice .practice-endcard {
  width: min(100%, 680px) !important;
  margin: clamp(46px, 6vw, 66px) auto 0 !important;
  padding: clamp(22px, 3vw, 30px) clamp(24px, 3.4vw, 34px) !important;
  border: 1px solid color-mix(in srgb, var(--practice-accent) 22%, transparent) !important;
  border-radius: 18px !important;
  background:
    radial-gradient(120% 80% at 0% 0%, color-mix(in srgb, var(--practice-accent) 9%, transparent), transparent 60%),
    var(--practice-surface-strong) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.42) !important;
  text-align: left !important;
}

body.page-practices-editorial.page-practice .practice-endcard__kicker {
  display: inline-block !important;
  margin: 0 0 6px !important;
  padding: 4px 10px !important;
  background: color-mix(in srgb, var(--practice-accent) 14%, transparent) !important;
  color: var(--practice-accent) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 10px !important;
  font-weight: 500 !important;
  letter-spacing: 0.18em !important;
  text-transform: uppercase !important;
  border-radius: 999px !important;
}

body.page-practices-editorial.page-practice .practice-endcard__title {
  margin: 4px 0 8px !important;
  color: var(--practice-ink) !important;
  font-family: Georgia, "Times New Roman", serif !important;
  font-style: italic !important;
  font-weight: 400 !important;
  font-size: clamp(22px, 1.9vw, 28px) !important;
  line-height: 1.18 !important;
}

body.page-practices-editorial.page-practice .practice-endcard__title strong {
  font-style: normal !important;
  font-weight: 500 !important;
  color: var(--practice-accent) !important;
}

body.page-practices-editorial.page-practice .practice-endcard__text {
  margin: 0 !important;
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 14px !important;
  font-weight: 300 !important;
  line-height: 1.7 !important;
}

/* Share button — visual flash when copied */
body.page-practices-editorial.page-practice .practice-action-btn.is-copied {
  background: color-mix(in srgb, var(--practice-accent) 30%, transparent) !important;
  color: var(--practice-ink) !important;
}

/* Sticky mini-actionbar */
body.page-practices-editorial.page-practice .practice-mini-actionbar {
  position: fixed !important;
  left: 50% !important;
  bottom: clamp(16px, 3vh, 28px) !important;
  z-index: 70 !important;
  display: inline-flex !important;
  flex-wrap: nowrap !important;
  align-items: center !important;
  gap: 2px !important;
  padding: 5px !important;
  border: 1px solid color-mix(in srgb, var(--practice-ink) 12%, transparent) !important;
  border-radius: 999px !important;
  background: color-mix(in srgb, var(--practice-surface-strong) 92%, transparent) !important;
  backdrop-filter: blur(18px) saturate(140%) !important;
  -webkit-backdrop-filter: blur(18px) saturate(140%) !important;
  box-shadow: 0 14px 38px rgba(50, 42, 32, 0.18), 0 2px 6px rgba(0, 0, 0, 0.06) !important;
  transform: translate(-50%, 14px) !important;
  opacity: 0 !important;
  pointer-events: none !important;
  transition: opacity 0.25s ease, transform 0.3s cubic-bezier(0.2, 0.7, 0.2, 1) !important;
  max-width: calc(100vw - 24px) !important;
}

body.page-practices-editorial.page-practice .practice-mini-actionbar.is-visible {
  opacity: 1 !important;
  transform: translate(-50%, 0) !important;
  pointer-events: auto !important;
}

html[data-theme="dark"] body.page-practices-editorial.page-practice .practice-mini-actionbar,
[data-theme="dark"] body.page-practices-editorial.page-practice .practice-mini-actionbar {
  background: color-mix(in srgb, var(--practice-bg) 78%, transparent) !important;
  border-color: color-mix(in srgb, #ffffff 8%, transparent) !important;
  box-shadow: 0 18px 44px rgba(0, 0, 0, 0.45) !important;
}

body.page-practices-editorial.page-practice .practice-mini-actionbar__btn {
  display: inline-flex !important;
  align-items: center !important;
  gap: 6px !important;
  padding: 9px 14px !important;
  border: 0 !important;
  border-radius: 999px !important;
  background: transparent !important;
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 12px !important;
  font-weight: 400 !important;
  line-height: 1 !important;
  letter-spacing: 0.02em !important;
  cursor: pointer !important;
  white-space: nowrap !important;
  transition: background 0.2s ease, color 0.2s ease !important;
}

body.page-practices-editorial.page-practice .practice-mini-actionbar__btn:hover {
  background: color-mix(in srgb, var(--practice-accent) 14%, transparent) !important;
  color: var(--practice-ink) !important;
}

body.page-practices-editorial.page-practice .practice-mini-actionbar__btn--primary {
  background: var(--practice-ink) !important;
  color: var(--practice-bg) !important;
  padding-inline: 16px !important;
}

body.page-practices-editorial.page-practice .practice-mini-actionbar__btn--primary:hover {
  background: var(--practice-ink) !important;
  opacity: 0.92 !important;
  color: var(--practice-bg) !important;
}

body.page-practices-editorial.page-practice .practice-mini-actionbar__btn.is-active {
  background: color-mix(in srgb, var(--practice-accent) 22%, transparent) !important;
  color: var(--practice-ink) !important;
}

/* Audio spotlight refinement (existing wrapper) */
body.page-practices-editorial.page-practice .practice-audio-spotlight {
  margin-top: clamp(28px, 4vw, 42px) !important;
  padding: clamp(20px, 2.4vw, 26px) clamp(22px, 2.8vw, 28px) !important;
  border: 1px solid color-mix(in srgb, var(--practice-accent) 22%, transparent) !important;
  border-radius: 18px !important;
  background:
    radial-gradient(110% 70% at 100% 0%, color-mix(in srgb, var(--practice-accent) 10%, transparent), transparent 55%),
    var(--practice-surface) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.35) !important;
}

body.page-practices-editorial.page-practice .practice-audio-spotlight audio {
  width: 100% !important;
  margin-top: 12px !important;
}

body.page-practices-editorial.page-practice .practice-audio-controls {
  display: inline-flex !important;
  flex-wrap: wrap !important;
  align-items: center !important;
  gap: 6px !important;
  margin-top: 12px !important;
}

body.page-practices-editorial.page-practice .practice-audio-controls__label {
  margin: 0 6px 0 0 !important;
  color: var(--practice-muted) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 11px !important;
  font-weight: 500 !important;
  letter-spacing: 0.16em !important;
  text-transform: uppercase !important;
}

body.page-practices-editorial.page-practice .practice-audio-controls__rate {
  padding: 5px 11px !important;
  border: 1px solid color-mix(in srgb, var(--practice-ink) 14%, transparent) !important;
  border-radius: 999px !important;
  background: transparent !important;
  color: var(--practice-text) !important;
  font-family: Jost, system-ui, sans-serif !important;
  font-size: 11.5px !important;
  font-weight: 400 !important;
  cursor: pointer !important;
  transition: background 0.2s ease, color 0.2s ease, border-color 0.2s ease !important;
}

body.page-practices-editorial.page-practice .practice-audio-controls__rate:hover {
  border-color: color-mix(in srgb, var(--practice-accent) 40%, transparent) !important;
  color: var(--practice-ink) !important;
}

body.page-practices-editorial.page-practice .practice-audio-controls__rate.is-active {
  background: var(--practice-ink) !important;
  border-color: var(--practice-ink) !important;
  color: var(--practice-bg) !important;
}

/* Mobile: icons-only inside cluster, narrower mini-actionbar */
@media (max-width: 640px) {
  body.page-practices-editorial.page-practice .practice-action-btn .practice-action-btn__label,
  body.page-practices-editorial.page-practice .practice-action-btn .practice-favorite-btn__label {
    position: absolute !important;
    width: 1px !important;
    height: 1px !important;
    padding: 0 !important;
    margin: -1px !important;
    overflow: hidden !important;
    clip: rect(0, 0, 0, 0) !important;
    white-space: nowrap !important;
    border: 0 !important;
  }

  body.page-practices-editorial.page-practice .practice-action-btn {
    padding: 9px 11px !important;
    min-width: 36px !important;
    justify-content: center !important;
  }

  body.page-practices-editorial.page-practice .practice-action-btn .practice-action-btn__icon,
  body.page-practices-editorial.page-practice .practice-action-btn .practice-favorite-btn__icon {
    width: 16px !important;
    height: 16px !important;
    font-size: 17px !important;
  }

  body.page-practices-editorial.page-practice .practice-action-divider {
    height: 16px !important;
  }

  body.page-practices-editorial.page-practice .practice-breadcrumbs__current {
    max-width: 14ch !important;
    font-size: 12px !important;
  }

  body.page-practices-editorial.page-practice .practice-mini-actionbar {
    bottom: 10px !important;
    width: max-content !important;
    padding: 4px !important;
  }

  body.page-practices-editorial.page-practice .practice-mini-actionbar__btn {
    padding: 8px 12px !important;
    font-size: 12px !important;
  }
}

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
  body.page-practices-editorial.page-practice .practice-reading-progress__fill,
  body.page-practices-editorial.page-practice .practice-mini-actionbar {
    transition: none !important;
  }
}

/* =====================================================================
   Отзывы на странице практики, подборки, услуги
   ===================================================================== */
.practice-reviews__list,
.bundle-reviews__list,
.service-reviews__list {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 18px;
  margin-top: 4px;
}

.practice-review-card,
.bundle-review-card,
.service-review-card {
  margin: 0;
  padding: 22px 24px;
  background: #f7f4ef;
  border-left: 1.5px solid #c9c2b5;
  border-radius: 0 8px 8px 0;
}

.practice-review-card__text,
.bundle-review-card__text,
.service-review-card__text {
  font-family: "Cormorant Garamond", Georgia, serif;
  font-style: italic;
  font-size: 19px;
  line-height: 1.6;
  color: #5a5048;
  margin: 0 0 14px;
}

.practice-review-card__author,
.bundle-review-card__author,
.service-review-card__author {
  font-family: Jost, system-ui, sans-serif;
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: #7a6f63;
}

.practice-review-card__date,
.bundle-review-card__date,
.service-review-card__date {
  color: rgba(122, 111, 99, 0.65);
  font-weight: 400;
  letter-spacing: 0.08em;
}

.practice-review-card__reply,
.bundle-review-card__reply,
.service-review-card__reply {
  margin-top: 14px;
  padding: 10px 14px;
  background: rgba(85, 120, 102, 0.08);
  border-left: 2px solid rgba(85, 120, 102, 0.5);
  border-radius: 0 8px 8px 0;
  font-family: Jost, system-ui, sans-serif;
  font-size: 14px;
  line-height: 1.5;
  color: rgba(33, 31, 27, 0.78);
}

.practice-review-card__reply b,
.bundle-review-card__reply b,
.service-review-card__reply b {
  font-weight: 600;
  color: rgba(33, 31, 27, 0.92);
}

/* ── Эхо-сообщения ────────────────────────────────────────────────────── */
.practice-echoes {
  padding: 48px 0 40px;
  background: rgba(247, 244, 239, 0.55);
  border-top: 1px solid rgba(122, 111, 99, 0.12);
}

.practice-echoes__head {
  display: flex;
  align-items: baseline;
  gap: 12px;
  margin-bottom: 24px;
}

.practice-echoes__title {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(18px, 2.2vw, 22px);
  font-weight: 600;
  color: rgba(33, 31, 27, 0.88);
  margin: 0;
}

.practice-echoes__count {
  font-size: 13px;
  color: rgba(122, 111, 99, 0.7);
  margin: 0;
  white-space: nowrap;
}

.practice-echoes__list {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 28px;
}

.practice-echoes__item {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(15px, 1.8vw, 17px);
  font-style: italic;
  color: rgba(33, 31, 27, 0.75);
  line-height: 1.6;
  padding-left: 16px;
  border-left: 2px solid rgba(122, 111, 99, 0.2);
  margin: 0;
}

.practice-echoes__own {
  margin-bottom: 20px;
  padding: 16px 20px;
  background: rgba(85, 120, 102, 0.07);
  border-radius: 10px;
}

.practice-echoes__own-label {
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(122, 111, 99, 0.65);
  margin: 0 0 6px;
}

.practice-echoes__own-text {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: 16px;
  font-style: italic;
  color: rgba(33, 31, 27, 0.85);
  margin: 0 0 10px;
  line-height: 1.55;
}

.practice-echoes__edit-btn,
.practice-echoes__cancel-btn {
  background: none;
  border: none;
  padding: 0;
  font-size: 13px;
  color: rgba(85, 120, 102, 0.8);
  cursor: pointer;
  text-decoration: underline;
  text-decoration-color: transparent;
  transition: text-decoration-color .15s, color .15s;
}
.practice-echoes__edit-btn:hover,
.practice-echoes__cancel-btn:hover {
  color: rgba(85, 120, 102, 1);
  text-decoration-color: currentColor;
}

.practice-echoes__form {
  margin-top: 4px;
}
.practice-echoes__form--hidden {
  display: none;
}

.practice-echoes__form-label {
  display: block;
  font-size: 13px;
  color: rgba(33, 31, 27, 0.65);
  margin-bottom: 8px;
}

.practice-echoes__textarea {
  width: 100%;
  border: 1px solid rgba(122, 111, 99, 0.3);
  border-radius: 8px;
  padding: 12px 14px;
  font-family: inherit;
  font-size: 15px;
  line-height: 1.5;
  color: rgba(33, 31, 27, 0.9);
  background: rgba(255,255,255,0.7);
  resize: vertical;
  min-height: 80px;
  transition: border-color .15s, box-shadow .15s;
}
.practice-echoes__textarea:focus {
  outline: none;
  border-color: rgba(85, 120, 102, 0.55);
  box-shadow: 0 0 0 3px rgba(85, 120, 102, 0.08);
}

.practice-echoes__form-footer {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-top: 10px;
  flex-wrap: wrap;
}

.practice-echoes__chars {
  font-size: 12px;
  color: rgba(122, 111, 99, 0.55);
  margin-left: auto;
}

.practice-echoes__error {
  color: #b05040;
  font-size: 13px;
  margin-top: 8px;
  margin-bottom: 0;
}

.practice-echoes__guest {
  font-size: 14px;
  color: rgba(122, 111, 99, 0.8);
  margin: 0;
}
.practice-echoes__guest a {
  color: rgba(85, 120, 102, 0.9);
}

/* ── Мой месяц ────────────────────────────────────────────────────────── */
.mw-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 20px;
  margin-bottom: 32px;
}
.mw-nav__title {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(20px, 3vw, 28px);
  font-weight: 600;
  color: rgba(33, 31, 27, 0.88);
  margin: 0;
  min-width: 200px;
  text-align: center;
}
.mw-nav__arrow {
  font-size: 20px;
  color: rgba(85, 120, 102, 0.8);
  text-decoration: none;
  padding: 6px 10px;
  border-radius: 6px;
  transition: background .15s, color .15s;
}
.mw-nav__arrow:hover { background: rgba(85,120,102,.1); color: rgba(85,120,102,1); }
.mw-nav__arrow--disabled { color: rgba(122,111,99,.25); cursor: default; }

.mw-card {
  background: linear-gradient(135deg, rgba(247,244,239,1) 0%, rgba(237,232,221,0.8) 100%);
  border: 1px solid rgba(122,111,99,.15);
  border-radius: 20px;
  overflow: hidden;
  box-shadow: 0 4px 24px rgba(33,31,27,.06);
  margin-bottom: 28px;
}
.mw-card__inner { padding: clamp(24px, 5vw, 48px); }
.mw-card__brand {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: 16px;
  font-weight: 600;
  color: rgba(85,120,102,.7);
  letter-spacing: .06em;
  text-transform: uppercase;
  margin: 0 0 24px;
}
.mw-card__stats {
  display: flex;
  gap: clamp(16px, 4vw, 36px);
  flex-wrap: wrap;
  margin-bottom: 28px;
}
.mw-card__stat {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 2px;
  min-width: 70px;
}
.mw-card__stat-num {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(36px, 7vw, 56px);
  font-weight: 700;
  color: rgba(85,120,102,1);
  line-height: 1;
}
.mw-card__stat-label {
  font-size: 12px;
  color: rgba(33,31,27,.55);
  line-height: 1.3;
  text-transform: uppercase;
  letter-spacing: .05em;
}
.mw-card__message {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(16px, 2.2vw, 20px);
  font-style: italic;
  color: rgba(33,31,27,.78);
  line-height: 1.55;
  margin: 0 0 20px;
}
.mw-card__titles {
  list-style: none;
  margin: 0 0 20px;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.mw-card__titles li {
  font-size: 14px;
  color: rgba(33,31,27,.62);
  padding-left: 14px;
  position: relative;
}
.mw-card__titles li::before { content: '—'; position: absolute; left: 0; color: rgba(85,120,102,.5); }
.mw-card__titles-more { color: rgba(122,111,99,.55); font-style: italic; }
.mw-card__month-tag {
  font-size: 12px;
  color: rgba(122,111,99,.5);
  letter-spacing: .08em;
  text-transform: uppercase;
  margin: 0;
}

.mw-total-days {
  text-align: center;
  font-size: 14px;
  color: rgba(122,111,99,.7);
  margin: 0 0 24px;
}
.mw-empty {
  padding: 24px;
  background: rgba(255,255,255,.6);
  border-radius: 12px;
  text-align: center;
  margin-bottom: 24px;
}
.mw-empty p { color: rgba(33,31,27,.65); margin-bottom: 16px; }

.mw-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-bottom: 12px;
}
.mw-hint {
  font-size: 12px;
  color: rgba(122,111,99,.55);
  margin: 0;
}

/* ── Карта состояний + Дни тишины ────────────────────────────────────── */
.cab-state-cal {
  display: grid;
  grid-template-columns: repeat(14, 1fr);
  gap: 6px;
  margin-bottom: 24px;
  padding: 18px;
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 5%, transparent);
  border-radius: 14px;
  border: 1px solid var(--cab-line, rgba(122,111,99,.18));
  position: relative;
}

.cab-state-cal__dot {
  aspect-ratio: 1 / 1;
  width: 100%;
  border: 0;
  padding: 0;
  border-radius: 5px;
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 12%, transparent);
  position: relative;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  font: inherit;
  transition: transform .15s, box-shadow .15s;
}
.cab-state-cal__dot:hover {
  transform: scale(1.18);
  z-index: 1;
  box-shadow: 0 0 0 2px color-mix(in srgb, var(--cab-accent, #9a8e82) 35%, transparent);
}
.cab-state-cal__dot:focus-visible {
  outline: none;
  box-shadow: 0 0 0 2px var(--cab-accent, #9a8e82);
}
.cab-state-cal__dot.is-active-day {
  box-shadow: 0 0 0 2px var(--cab-accent, #9a8e82);
  transform: scale(1.08);
}

.cab-state-cal__daynum {
  font-size: 12px;
  line-height: 1;
  font-weight: 500;
  color: color-mix(in srgb, var(--cab-ink, #2a2520) 60%, transparent);
  pointer-events: none;
}
/* На цветных (отмеченных) днях цифра контрастнее */
.cab-state-cal__dot--present .cab-state-cal__daynum,
.cab-state-cal__dot--calm .cab-state-cal__daynum,
.cab-state-cal__dot--grateful .cab-state-cal__daynum,
.cab-state-cal__dot--tired .cab-state-cal__daynum,
.cab-state-cal__dot--anxious .cab-state-cal__daynum,
.cab-state-cal__dot--energetic .cab-state-cal__daynum,
.cab-state-cal__dot--sad .cab-state-cal__daynum {
  color: color-mix(in srgb, var(--cab-ink, #2a2520) 80%, transparent);
}

/* ── Месячный календарь ──────────────────────────────────────────────── */
.cab-cal {
  margin-bottom: 24px;
  padding: 16px 18px 20px;
  border-radius: 16px;
  border: 1px solid var(--cab-line, rgba(122,111,99,.18));
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 4%, transparent);
}
.cab-cal__head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 14px;
}
.cab-cal__title {
  font-size: 15px;
  font-weight: 600;
  color: var(--cab-ink, #2a2520);
  letter-spacing: .01em;
}
.cab-cal__nav {
  width: 30px;
  height: 30px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 9px;
  border: 1px solid var(--cab-line, rgba(122,111,99,.2));
  color: var(--cab-ink, #2a2520);
  text-decoration: none;
  font-size: 18px;
  line-height: 1;
  transition: background .15s, border-color .15s;
}
.cab-cal__nav:hover {
  background: color-mix(in srgb, var(--cab-accent, #9a8e82) 16%, transparent);
  border-color: color-mix(in srgb, var(--cab-accent, #9a8e82) 45%, transparent);
}
.cab-cal__nav--off { opacity: .3; cursor: default; }
.cab-cal__weekdays {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
  margin-bottom: 6px;
}
.cab-cal__weekdays span {
  text-align: center;
  font-size: 10px;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--cab-soft, #7a6f63);
}
.cab-state-cal--month {
  grid-template-columns: repeat(7, 1fr) !important;
  margin-bottom: 0 !important;
  padding: 0 !important;
  border: 0 !important;
  background: transparent !important;
}
.cab-state-cal__blank { aspect-ratio: 1 / 1; }
.cab-state-cal__dot--today {
  outline: 2px solid var(--cab-accent, #9a8e82);
  outline-offset: 1px;
}
.cab-state-cal__dot--future {
  opacity: .4;
  cursor: default;
  pointer-events: none;
}
.cab-state-cal__dot--future .cab-state-cal__daynum { color: var(--cab-soft, #7a6f63); }

/* ── Панель статистики дня ───────────────────────────────────────────── */
.cab-day-stats {
  margin: 4px 0 22px;
  padding: 18px 20px;
  border-radius: 14px;
  border: 1px solid var(--cab-line, rgba(122,111,99,.18));
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 5%, transparent);
  animation: cab-day-stats-in .25s ease both;
}
@keyframes cab-day-stats-in {
  from { opacity: 0; transform: translateY(-4px); }
  to   { opacity: 1; transform: translateY(0); }
}
.cab-day-stats__head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 14px;
}
.cab-day-stats__date {
  font-size: 15px;
  font-weight: 600;
  color: var(--cab-ink, #2a2520);
  margin: 0;
}
.cab-day-stats__close {
  background: none;
  border: 0;
  cursor: pointer;
  font-size: 20px;
  line-height: 1;
  color: var(--cab-soft, #7a6f63);
  padding: 2px 6px;
  border-radius: 8px;
}
.cab-day-stats__close:hover { color: var(--cab-ink, #2a2520); background: color-mix(in srgb, var(--cab-ink, #2a2520) 8%, transparent); }
.cab-day-stats__mood {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  font-size: 13px;
  color: var(--cab-soft, #7a6f63);
  margin: 0 0 14px;
}
.cab-day-stats__mood svg { width: 18px; height: 18px; }
.cab-day-stats__metrics {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 10px;
  margin-bottom: 4px;
}
@media (max-width: 560px) { .cab-day-stats__metrics { grid-template-columns: repeat(2, 1fr); } }
.cab-day-stats__metric {
  text-align: center;
  padding: 12px 8px;
  border-radius: 12px;
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 5%, transparent);
}
.cab-day-stats__metric-num {
  font-size: 22px;
  font-weight: 600;
  color: var(--cab-ink, #2a2520);
  line-height: 1.1;
}
.cab-day-stats__metric-label {
  font-size: 11px;
  color: var(--cab-soft, #7a6f63);
  margin-top: 3px;
}
.cab-day-stats__group { margin-top: 14px; }
.cab-day-stats__group-title {
  font-size: 11px;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--cab-soft, #7a6f63);
  margin: 0 0 6px;
}
.cab-day-stats__list { list-style: none; padding: 0; margin: 0; display: grid; gap: 4px; }
.cab-day-stats__list li { font-size: 13px; line-height: 1.4; }
.cab-day-stats__list a { color: var(--cab-accent, #557866); text-decoration: none; }
.cab-day-stats__list a:hover { text-decoration: underline; }
.cab-day-stats__list .cab-day-stats__time { color: var(--cab-soft, #7a6f63); font-size: 11px; margin-right: 6px; }
.cab-day-stats__empty { font-size: 13px; color: var(--cab-soft, #7a6f63); margin: 0; }
.cab-state-cal__dot--present { background: color-mix(in srgb, var(--cab-ink, #2a2520) 26%, transparent); }
.cab-state-cal__dot--calm      { background: rgba(85,120,102,.55); }
.cab-state-cal__dot--grateful  { background: rgba(180,155,90,.55); }
.cab-state-cal__dot--tired     { background: rgba(100,110,160,.45); }
.cab-state-cal__dot--anxious   { background: rgba(180,100,80,.45); }
.cab-state-cal__dot--energetic { background: rgba(200,160,40,.55); }
.cab-state-cal__dot--sad       { background: rgba(120,140,160,.45); }

.cab-state-cal__month-mark {
  position: absolute;
  bottom: -16px;
  left: 0;
  font-size: 9px;
  color: var(--cab-soft, rgba(122,111,99,.5));
  white-space: nowrap;
  pointer-events: none;
}

.cab-state-checkin { margin-top: 8px; }

.cab-state-checkin__done {
  font-size: 14px;
  color: var(--cab-soft, rgba(33,31,27,.7));
  margin: 0 0 8px;
}
.cab-state-checkin__done strong { color: var(--cab-ink, rgba(33,31,27,.88)); }

.cab-state-checkin__prompt {
  font-size: 15px;
  font-weight: 500;
  color: var(--cab-ink, rgba(33,31,27,.55));
  margin: 0 0 14px;
}

.cab-state-checkin__change {
  background: none;
  border: none;
  padding: 0;
  font-size: 12px;
  color: var(--cab-accent, rgba(85,120,102,.7));
  cursor: pointer;
  margin-left: 8px;
  text-decoration: underline;
  text-decoration-color: transparent;
  transition: color .15s, text-decoration-color .15s;
}
.cab-state-checkin__change:hover {
  color: var(--cab-accent, rgba(85,120,102,1));
  text-decoration-color: currentColor;
}

.cab-state-checkin__form { margin-top: 4px; }
.cab-state-checkin__form--hidden { display: none; }

.cab-state-checkin__options {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 14px;
}

.cab-state-opt {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 3px;
  cursor: pointer;
  padding: 8px 12px;
  border-radius: 10px;
  border: 1.5px solid rgba(122,111,99,.15);
  background: rgba(255,255,255,.5);
  transition: border-color .15s, background .15s, transform .1s;
  user-select: none;
}
.cab-state-opt:hover { border-color: rgba(85,120,102,.4); background: rgba(85,120,102,.06); }
.cab-state-opt input[type=radio] { display: none; }
.cab-state-opt input[type=radio]:checked + .cab-state-opt__icon {
  transform: scale(1.2);
}
.cab-state-opt:has(input:checked) {
  border-color: rgba(85,120,102,.6);
  background: rgba(85,120,102,.1);
}
.cab-state-opt__icon { font-size: 20px; line-height: 1; transition: transform .15s; }
.cab-state-opt__label { font-size: 11px; color: rgba(33,31,27,.6); }

.cab-state-checkin__footer {
  display: flex;
  align-items: center;
  gap: 12px;
}

.cab-state-checkin__error {
  color: #b05040;
  font-size: 13px;
  margin-top: 8px;
  margin-bottom: 0;
}

/* ── Карточка «что я взял» ──────────────────────────────────────────── */
.practice-share-card-section {
  padding: 40px 0;
  background: rgba(255,255,255,.45);
  border-top: 1px solid rgba(122,111,99,.1);
}
.practice-share-card-section__title {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(18px, 2.2vw, 22px);
  font-weight: 600;
  color: rgba(33,31,27,.88);
  margin: 0 0 4px;
}
.practice-share-card-section__sub {
  font-size: 13px;
  color: rgba(122,111,99,.7);
  margin: 0 0 24px;
}

.sc-preview {
  margin-bottom: 24px;
}
.sc-preview__card {
  background: linear-gradient(160deg, #f7f4ef 0%, #ede8dd 100%);
  border: 1px solid rgba(122,111,99,.15);
  border-radius: 16px;
  padding: clamp(20px, 4vw, 36px);
  margin-bottom: 16px;
  max-width: 420px;
  box-shadow: 0 3px 16px rgba(33,31,27,.06);
}
.sc-preview__brand {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: 13px;
  font-weight: 600;
  color: rgba(85,120,102,.65);
  letter-spacing: .06em;
  text-transform: uppercase;
  margin: 0 0 10px;
}
.sc-preview__title {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(16px, 2vw, 20px);
  font-weight: 600;
  color: rgba(33,31,27,.88);
  margin: 0 0 14px;
  line-height: 1.35;
}
.sc-preview__quote {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(14px, 1.8vw, 17px);
  font-style: italic;
  color: rgba(33,31,27,.72);
  line-height: 1.55;
  padding-left: 12px;
  border-left: 2px solid rgba(85,120,102,.35);
  margin: 0 0 12px;
}
.sc-preview__note {
  font-size: 14px;
  color: rgba(33,31,27,.6);
  margin: 0;
  line-height: 1.5;
}
.sc-preview__actions {
  display: flex;
  gap: 12px;
  align-items: center;
  flex-wrap: wrap;
}

.sc-form { margin-top: 4px; }
.sc-form--hidden { display: none; }
.sc-form__group { margin-bottom: 16px; }
.sc-form__label {
  display: block;
  font-size: 13px;
  color: rgba(33,31,27,.6);
  margin-bottom: 6px;
}

/* ── Мой месяц — доработка карточки ─────────────────────────────────── */
.mw-card__header {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  margin-bottom: 20px;
  flex-wrap: wrap;
  gap: 6px;
}
.mw-card__divider {
  height: 1px;
  background: rgba(33,31,27,.1);
  margin: 20px 0;
}
/* Override stat layout for better spacing */
.mw-card__stats {
  display: flex;
  gap: 0;
  flex-wrap: wrap;
  margin-bottom: 0;
}
.mw-card__stat {
  flex: 1;
  min-width: 80px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  padding: 8px 4px;
}
.mw-card__stat-num {
  font-family: Cormorant Garamond, Georgia, serif;
  font-size: clamp(40px, 8vw, 64px);
  font-weight: 700;
  color: rgba(85,120,102,1);
  line-height: 1;
}
.mw-card__stat-label {
  font-size: 11px;
  color: rgba(33,31,27,.5);
  text-transform: uppercase;
  letter-spacing: .05em;
  text-align: center;
}
.mw-card__titles {
  list-style: none;
  padding: 0;
  margin: 0 0 16px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.mw-card__titles li {
  font-family: Cormorant Garamond, Georgia, serif;
  font-style: italic;
  font-size: clamp(15px, 1.8vw, 17px);
  color: rgba(33,31,27,.68);
  padding-left: 16px;
  position: relative;
}
.mw-card__titles li::before { content: '—'; position: absolute; left: 0; color: rgba(85,120,102,.45); font-style: normal; }
.mw-card__message {
  font-size: clamp(14px, 1.6vw, 16px);
  color: rgba(33,31,27,.65);
  line-height: 1.6;
  margin: 0;
}

/* ── Состояния: SVG-иконки (замена эмодзи) ───────────────────────────── */
.cab-state-checkin__options {
  display: grid;
  grid-template-columns: repeat(6, minmax(0, 1fr));
  gap: 10px;
  margin-bottom: 16px;
}
@media (max-width: 620px) {
  .cab-state-checkin__options { grid-template-columns: repeat(3, minmax(0, 1fr)); }
}

.cab-state-opt {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 7px;
  cursor: pointer;
  padding: 14px 10px 11px;
  border-radius: 14px;
  border: 1.5px solid var(--cab-line, rgba(122,111,99,.15));
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 5%, transparent);
  transition: border-color .18s, background .18s, transform .12s, box-shadow .18s;
  user-select: none;
  min-width: 0;
}
.cab-state-opt:hover {
  border-color: color-mix(in srgb, var(--cab-accent, #557866) 45%, transparent);
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 9%, transparent);
  transform: translateY(-2px);
  box-shadow: 0 6px 16px -8px color-mix(in srgb, var(--cab-ink, #211f1b) 30%, transparent);
}
.cab-state-opt input[type=radio] { display: none; }

.cab-state-opt__icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  transition: transform .15s, color .15s;
}
.cab-state-opt__icon svg {
  width: 24px;
  height: 24px;
  display: block;
}
.cab-state-opt__label {
  font-size: 11px;
  color: var(--cab-soft, rgba(33,31,27,.55));
  letter-spacing: .03em;
  white-space: nowrap;
}

/* Per-state icon colors */
.cab-state-opt--calm      .cab-state-opt__icon { color: rgba(85,120,102,.75); }
.cab-state-opt--grateful  .cab-state-opt__icon { color: rgba(165,130,60,.8); }
.cab-state-opt--tired     .cab-state-opt__icon { color: rgba(100,110,168,.75); }
.cab-state-opt--anxious   .cab-state-opt__icon { color: rgba(180,95,75,.75); }
.cab-state-opt--energetic .cab-state-opt__icon { color: rgba(195,155,35,.85); }
.cab-state-opt--sad       .cab-state-opt__icon { color: rgba(100,130,160,.75); }

/* Selected state — класс .is-selected ставит JS; :has() как прогрессивное усиление */
.cab-state-opt.is-selected,
.cab-state-opt:has(input:checked) {
  background: color-mix(in srgb, var(--cab-ink, #2a2520) 10%, transparent);
  box-shadow: 0 4px 14px -6px color-mix(in srgb, var(--cab-ink, #211f1b) 35%, transparent);
  transform: translateY(-2px);
}
.cab-state-opt--calm.is-selected,      .cab-state-opt--calm:has(input:checked)      { border-color: rgba(95,138,118,.7); }
.cab-state-opt--grateful.is-selected,  .cab-state-opt--grateful:has(input:checked)  { border-color: rgba(190,160,90,.7); }
.cab-state-opt--tired.is-selected,     .cab-state-opt--tired:has(input:checked)     { border-color: rgba(120,132,190,.7); }
.cab-state-opt--anxious.is-selected,   .cab-state-opt--anxious:has(input:checked)   { border-color: rgba(200,115,95,.7); }
.cab-state-opt--energetic.is-selected, .cab-state-opt--energetic:has(input:checked) { border-color: rgba(210,170,55,.75); }
.cab-state-opt--sad.is-selected,       .cab-state-opt--sad:has(input:checked)       { border-color: rgba(120,150,180,.7); }

.cab-state-opt.is-selected .cab-state-opt__icon,
.cab-state-opt:has(input:checked) .cab-state-opt__icon { transform: scale(1.15); }
.cab-state-opt.is-selected .cab-state-opt__label,
.cab-state-opt:has(input:checked) .cab-state-opt__label { color: var(--cab-ink, rgba(33,31,27,.82)); font-weight: 500; }

/* Today's state icon inline with text */
.cab-state-checkin__today-icon {
  display: inline-flex;
  vertical-align: middle;
  margin-right: 4px;
}
.cab-state-checkin__today-icon svg {
  width: 18px;
  height: 18px;
}

/* Тёмная тема: ярче иконки состояний и чуть заметнее карточки */
html[data-theme="dark"] .cab-state-opt--calm      .cab-state-opt__icon { color: #8fbfa8; }
html[data-theme="dark"] .cab-state-opt--grateful  .cab-state-opt__icon { color: #e0bd78; }
html[data-theme="dark"] .cab-state-opt--tired     .cab-state-opt__icon { color: #9aa6e0; }
html[data-theme="dark"] .cab-state-opt--anxious   .cab-state-opt__icon { color: #e89a82; }
html[data-theme="dark"] .cab-state-opt--energetic .cab-state-opt__icon { color: #e6c45a; }
html[data-theme="dark"] .cab-state-opt--sad       .cab-state-opt__icon { color: #92b4d6; }

html[data-theme="dark"] .cab-state-cal__dot--calm      { background: rgba(140,190,165,.5); }
html[data-theme="dark"] .cab-state-cal__dot--grateful  { background: rgba(220,185,120,.5); }
html[data-theme="dark"] .cab-state-cal__dot--tired     { background: rgba(150,160,220,.45); }
html[data-theme="dark"] .cab-state-cal__dot--anxious   { background: rgba(225,150,125,.45); }
html[data-theme="dark"] .cab-state-cal__dot--energetic { background: rgba(225,190,90,.5); }
html[data-theme="dark"] .cab-state-cal__dot--sad       { background: rgba(145,180,210,.45); }